Essays About Mental Health

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Now Is The Time Of Choices

Our choices mean something now.


Fog

I feel stuck between two worlds. Thoughts on how to be comfortable when you’re lost.


Unique and Brilliant and Deeply Flawed

What art does the world need to see right now?


Daily Rituals

This creative routine works for me, it might work for you.


Return, Stop, Peak, Start

Endings, beginnings and an exciting announcement


Silence The Influencers

Some notes on the challenge of finding your own voice in this noisy world


Aquanimity

The power of radical acceptance; or - what I talk about when I talk about swimming


New Shoots

On creative bereavement and new beginnings - plus some important announcements about this newsletter.


Fear Takes The Floor

This week’s letter is from a special guest writer


Three! New! Things!

Two videos and a comic short story - all finished this week.


Noticing What You Notice

Trusting that something is interesting simply because you find it interesting…a radical act of self-love.


Portrait Of A Year

I drew myself every week for a year - and now I see myself transformed.


Fill More Sketchbooks!

A new year is a perfect time to start a new daily sketchbook habit. Here’s some more advice on how to make it work.


Don't Make Work Out Of Things You Enjoy

Some thoughts on creativity and work, plus an important announcement about the future of this newsletter.


This Is The Time To Be Slow

Some advice for artists who feel they should be more productive this year