Adam Westbrook

Letters About Adam

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Endings, beginnings and an exciting announcement

September 2023 • 3 minute read

Rewatching some videos I haven’t seen in nearly a decade!

June 2023 • 6 minute read

The power of radical acceptance; or - what I talk about when I talk about swimming

July 2022 • 3 minute read

On creative bereavement and new beginnings - plus some important announcements about this newsletter.

March 2022 • 4 minute read

Trusting that something is interesting simply because you find it interesting…a radical act of self-love.

January 2022 • 2 minute read

A challenging question to begin your new year.

January 2022 • 3 minute read

An urgent message for whoever needs to hear it.

May 2021 • 1 minute read

I realised there was something that I really wanted to do…and then carried on doing other things — for eight years!

April 2021 • 3 minute read

I drew myself every week for a year - and now I see myself transformed.

March 2021 • 4 minute read

A new year is a perfect time to start a new daily sketchbook habit. Here’s some more advice on how to make it work.

January 2021 • 5 minute read

I’ve finished three sketchbooks and I have learned a lot about building a sketchbook habit. This letter’s full of practical advice!

July 2020 • 3 minute read

Did I actually choose the life I’m living? Some thoughts on intentional living, with help from Dolly Parton.

July 2020 • 1 minute read

Two very different approaches to facing your fears.

July 2020 • 3 minute read

Why do I suddenly give up on something right when things seem on the verge of taking off?

May 2020 • 2 minute read

As the lockdown continues, I’ve been thinking about what things from this period of self-isolation I want to keep.

May 2020 • 1 minute read